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movement | wellness | nature
Workshops
mental wellbeing / mindfulness
I offer specialist, evidence-based workshops on mental wellbeing and mindfulness, with a unique focus on movement and nature connection.
I combine my experiences in employment and education, with my own passion for movement, eco psychology and the outdoors.
My workshops can be adapted to suit the needs of the client or recipient group, to be as inclusive and beneficial as possible.
If you would like to know more or are interested in booking a workshop, please contact me directly on

Clients and Testimonials




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