movement | wellness | nature
Welcome to Run the Mind
I'm Celina and you can often find me
trail running, adventure seeking, tea drinking, plant eating, light loving, book reading, photo taking, deep thinking & countryside dreaming.
My work life is spent as a registered mental health practitioner for the NHS & freelance content creator.
My academic interest lies in the psychology of movement and nature connection.
I believe in the healing capabilities of nature and movement for the mind, body and soul.
Here on Run the Mind you'll find my thoughts, feelings and photographs from daily adventures, lived slowly and simply,
with happiness in mind.
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Disclaimer: The information on this website is based on my own opinions.
It should not substitute professional medical advice. If you are struggling with physical or mental health, please contact your GP.
All views are my own and are not related to my professional practice.